Sacred Remembering

Masculine Structure & Feminine Flow w/ Sarah Poet

Episode 102 is here! What's on my mind?? Structure & FLOW! Here I focus on in 3 main topics: 1. The value of women's resources. (Said differently, I promise you.) 2. Masculine energetics in women, and 2 shifts you can make to come into healthy inner masculine. 3. Not all energy is created equal - moving from finite to regenerative energetics. I had fun making this episode - please enjoy! Structure & Flow is on sale NOW until Dec 17, with best deals earlier on. Optimize your time, energy, and RESOURCES in feminine and masculine internal balance. SO GOOD! In love, Sarah Poet Themes: Value, feminine, masculine, self worth, prosperity, energy, women's resources, historic depletion of the feminine, depth, creativity, intuition

Career Changes & Soul Initiations w/ Amanda Monnier

Today's guest, Amanda Monnier, moved from a vocation of Probation Officer to Energy Healer and Coach! How does a shift like that happen? Well, with many heartfelt intentions and soul initiations, honestly. We are called to follow our inner-most path, and many women are making this change now. Just last month, hundreds of thousands of women left the workforce. Of course, this is for various reasons, but one is that women are following their deep intuition to follow their heart & soul path and to create as entrepreneurs and business owners. Amanda and I have both made that leap and are committed to bringing you an honest and inspiring conversation here today. Please enjoy! You can find Amanda at: www.AmandaMonnier.com IG @amandamonnier https://www.facebook.com/groups/thefiercefeminine the Upleveled as F*ck Podcast

Shifting out of Fight/Flight Patterns in Intimacy w/ Sarah Poet

Everyone wants to feel safe in relationship. You also want to grow in your capacity for deep intimacy. In this episode, I normalize very common fight/flight patterns that we carry as humans that impact our capacity for intimacy. We want connection, but our bodies are often sending us smoke signals that it needs us to pay attention to. At the basis of all connection is the nervous system. Supporting the nervous system can and will take you to deeper intimacy if you listen to the signals it is giving you. Thank you for sharing 100 episodes with me! May this episode serve your love evolution. Much love, Sarah Poet Themes in this episode: Fight/Flight, Contraction/Expansion, Nervous system, self regulation, intimacy, dissociation, safety, connection

We See the Truth through the Heart w/ Sarah Poet

Episode 098! This episode is a collection of current thoughts in response to themes I'm seeing: + Time for UNION is here! + Core Wound Material is coming up to clear - big time. + Sweet Mary Magdalene message on LOVE for you + The timeliness of your truth! This episode has a lot of love in it! Prosperity Practice begins 11/3 for the Sacred Remembering Community. You can sign up for the Membership Community at SarahPoet.com.

Healing the Masculine in Women for Increased Capacity w/ Sarah Poet

Episode 097! Women healing the feminine in them are really starting to become aware that they've got to heal the masculine in them too. Just this week, I've had multiple calls with women who are realizing how their PROJECTIONS of their idealized masculine have to do with their projections of trauma associated with men. Questions for reflection: 1. What are your top 3 associations with "Masculine?" Be honest. 2. What are the top 3 things you WANT from the masculine? Until these are the SAME, you'll actually continue to goof up in relationships to men. And, it's bigger than that. Today's podcast is an extended version of a talk I recently did for a course called Wild Feminine through Advaya. A woman's capacity to live in the Wild Feminine, or Sacred Feminine, is proportionate to her capacity to be with the masculine, and to heal the masculine in her. Themes: trauma, men, masculine, sacred feminine, patriarchy, trauma of separation, healing projections, how projections shape relationships (until they don't), healing, the feminine heart, the role of women right now, unity consciousness, conscious union !!! Don't forget to rate and leave a review! Schedule sessions with Sarah Poet directly at www.sarahpoet.com/book.

Coming Back Together w/ Natalie Kuhn

Episode 096! Today's guest is Natalie Kuhn from The Class by Taryn Toomey. Natalie is my favorite class instructor (it's true) in this gorgeous technique, infusing a heap of self-reflective material into this movement practice. Natalie is dedicated to using movement and breath to create a stronger, clearer connection to self. Raised by an ex-nun and a doctor, Natalie found ways to use the physical body to experience spirituality and use spirituality to live more freely in the body. She graduated from NYU with a BFA in theater, travelled the world as a performer for the likes of David Byrne and the Yeah Yeah Yeahs before meeting Taryn in 2013. It was then, just before The Class was even given a name, she dedicated herself to this method and discovered that it was and continues to be her vocation. She hopes that students leave her Class feeling more alive, more connected to themselves, and therefore, to the greater world around them. Listen to this episode for: + Natalie's approach to "this moment" and the importance of perspective + An incredible story about how her mother supported her religious choice as a young girl + How Natalie got started with The Class (it's a fun story with a cosmic overlay) + Our dive into ALL the unspoken things that The Class truly is + Allowing ourselves to feel & to remember + Infusing spirituality and embodiment + Healing the separation in ourselves + Meeting the spaces in ourselves that have been unmet + Coming back into togetherness and in community

Restoring Sacred Wholeness w/ Jade Downie

Episode 095! I have already listened to this transmission three times, because it is full of such beauty. Jade Downie is an elemental songstress breathing the primordial essence of the Holy Mother through the tapestry of sound and light in its reclamation and restoration. She supports the regeneration of the sound fields re-encrypting and re-patterning the atomic and elemental layers of creation to liberate consciousness and thus the conscious expression of Spirit through all realms. Her connection to the Earth body and its inhabitants, namely the plant spirits assists her in opening portals for humanity to travel through moving towards embodied Unity Consciousness. Listen as we traverse present-time restoration of the Holy Mother, the cosmic womb, and the sound fields of creation. Themes: Masculine, Feminine, Reunification, Holy Mother, Hieros Gamos, innocence, integrity, creation consciousness, community, sacred architecture, restoration of wholeness

Integrating Polarity for Self-Healing w/ Sarah Poet

Episode 094! Sometimes we create more polarity in our lives when we are trying to avoid dealing with something unpleasant. In that way, we can actually create more of what we don't want. How do you learn to integrate the parts of self that you'd rather not look at? Listen to find out. Hint: It has to do with coming back into the space of the heart. Themes: Polarity, integration, masculine, feminine, heart, atonement, trauma, resiliency, love.

Nourishing the Self through Hormonal Health w/ Christine Garvin

I've invited my go-to resource for all things hormone & gut health back to today's show - Christine Garvin! Christine Garvin, MA, NE, RWP is a Functional Health Coach based in Asheville, NC. She weaves together her personal health journey – including a fibroid surgery that nearly killed her – with her training in functional health, nutrition, and hormones to help women heal their gut and achieve hormonal balance. She has been featured in Health, Shape, Parade Magazine, and MSN. She is the host of the podcast, Hormonally Speaking, works with clients all over the world via Zoom, and offers group programs for gut healing and hormone health. Be sure to sign up for Christine's annual Hormone Summit at ChistineGarvin.com. IG - https://www.instagram.com/christinegarvin/, website: christinegarvin.com Christine's podcast is Hormonally Speaking Today's Themes: Stress, cortisol, boundaries, adrenal dysregulation, hormone health, choosing to thrive, nourishment, gut health, perimenopause, vitality, protein, liver health, and so much more!

Virgo Priestess Chronicles on 9/9 with Sarah Poet

Episode 091. It's Virgo season! As a Virgo Rising, I have had to really embrace that the way I channel, and the way I experience the path of feminine/masculine reunification, is truly through the earthly realm of daily life. It's why I tell story- because my life is the magic and medicine that I am reading to determine what the energetics are doing. While listening to this episode on inner union and feminine/masculine restoration (through a real-life story of course), look at these three self-reflections for yourself. 1. Where do I look to those who I believe to have an established authority to lead my own thinking? 2. What sacred nudges am I receiving in this now moment? 3. What is my inner feminine experiencing in relationship to its energy and the masculine currently? Much love, Sarah Poet New Membership Community opening 9/19. Join at Sarah Poet . com (or get on my email list to be the first to get the info).